Tag: free recipes

African cuisine. African recipes. Heritage food.African traditional food and cuisine is what we’ll give you here. Explore our culture through our cuisine.

If you’re searching for the best food in Africa or if you love experiencing the cuisine of different African cultures while traveling, then you’re in luck..

A great peppermint protein smoothieA great peppermint protein smoothie

December 1, 2017| Shimanga Mubitana| 0 Comment| 4:34 pm

You don’t have to be a body builder to enjoy a protein smoothie. However, protein shake gives a great boost after a workout? So here’s one that I love and ...

Looking to lose weight and give your body what it craves? Then try “chlorella” with this weightloss drinkLooking to lose weight and give your body what it craves? Then try “chlorella” with this weightloss drink

March 23, 2017| Shimanga Mubitana| 0 Comment| 7:10 am

Chlorella – the number one super food that treats cancer, high blood pressure, high cholesterol, ulcers, Crohns, asthma, diabetes, the list is endless. If you haven’t heard of it, then ...

Chinese Spring RollsChinese Spring Rolls

March 8, 2017| Shimanga Mubitana| 0 Comment| 1:55 pm

Spring rolls make a perfect snack. They are smooth with crsip crackly skin. Also, they are very tasty with a very light filling. I don’t make them often as it ...