You don’t have to be a body builder to enjoy a protein smoothie. However, protein shake gives a great boost after a workout? So here’s one that I love and I think you should try.
If you’ve ever hung out with friends trying to lose weight, you’ve experienced yoghurt at its plainest. But beyond those little plastic cups lies an often overlooked source of protein waiting to fuel your body. Because of dieting, I’m all about yoghurt these days. And it can get pretty monotonous if your morning yoghurt routine… Read More Eating yoghurt for weightloss?